Sunday 24 May 2015

RAW Vegan PEACH short-cake




Again sweet Friends sorry for getting lost... Now I am back with the next recipe!!!! :)
So this is a RAW recipe which means no need for any cooking :)


Ingredients:
(just choose a reasonable size cup - depends on how many short cakes you want to do - I used a 2dl cup and made 6 muffin-size short-cakes)


for the BASE:
1 cup of mixed nuts (I used almonds, walnuts, hazelnuts)
~6 pitted dates
1/4 cup of shredded coconut
1-2 pinch of salt

strong paper/ or anything which won't soak and tear :)
muffin form


for the CREAM:
1/2 cup of soaked (for 3+ hrs) cashew nut 
1/4 cup of coconut oil (50g in my case)
5-6 table spoons of maple/blueberry/etc syrup you have at home :)
1/2-1 lemons (juice of the lemon)
2-4 fruits
(I used peaches as that's what we had from the last Dumpster Diving ;) and added more as the taste of the cashew was still strong... so just add and taste :D, add sugar as well if needed )




The MAGIC

1. Blend the ingredients for the BASE in a blender (I added a little bit of water, just to get them a bit more sticky)
2. Cut the paper (ex. baking paper) into small strips to fit in the muffin form with an overhang on each side
3. Stuff the BASE into the forms (half full)

strips and the BASE

4. Blend the CREAM in a blender
5. Scoop the CREAM on the top of the BASE
6. Cut some fruits for decoration 
7. PUT the whole thing to the fridge or better to the freezer for some time to solidify :D

And off you go :*
Yam yam



TIME:
not more then 30-35 min :) + cooling
(inc. cleaning the blender :D)




SOURCE:
https://www.youtube.com/watch?v=KquvloSvUyo




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